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You’ve got sadness in you, I’ve got sadness in me — and my works of art are places where the two sadnesses can meet, and therefore both of us need to feel less sad.’ - Mark Rothko

During Mental Health Awareness Week 2019 we looked into the connection between art and well-being, with many artists having described art as an aid for recovery, meditation or consolation. Rothko suffered severe anxiety and depression during his lifetime. For him, making art was a way to express and share emotions, and he sought to make paintings that would bring people to tears as part of this experience. 'Pictures must be miraculous' he said.

In 1970, at 66 years old, Rothko took his life, leaving behind a body of work that would stay with us forever.

Untitled c.1950–2, currently on display at @tatestives. Mark Rothko © Kate Rothko Prizel and Christopher Rothko/DACS 2019. #Repost @tate

#WorldHealthDay is a day of global awareness to bring focus to a different topic on health each year. Spread awareness about the importance of #HealthFor All. #Repost @randomactsorg

Stay happy. Which practice will you try this week? #Repost @6amsuccess

Slow down...the road is winding and there is much to see. Happy April everyone. Photo: NPS / Kurt Moses #Repost @joshuatreenps

Happy Pi Day! # A reminder that happiness is ours own to create. Great day to start #piday #happinessquotes #Repost @dailylawofattraction

A self love reminder on this beautiful day ☀️❤️from @stacieswift 💗 #Repost @mindfulmagazine •
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#MindfulMagazine #Mindful #mindfulness #selfcompassion #selflove #resilience #mindfulmoment #meditation #meditate #practice #confidence #therealpracticeisyourlife

Time to start thinking about your intentions for the new year. 👉 Tag a friend who needs this today.❤️ #repost @ilovethesecret

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